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Align With Your Heart.
Awaken Your Creative Intelligence.
Live in Embodied Flow.

Welcome to heARTflow Creative—
where art becomes medicine,
embodiment becomes ritual,
and flow becomes a way of life.

Art as medicine for the mind, body, and heart — rooted in the science of creativity and the art of presence.
Here, creative expression and somatic practice become pathways to balance, vitality, and inner freedom.

Come Home to Your Creative Nature

At heARTflow Creative, you’re invited into a sanctuary of soul expression — where creativity, embodiment, and intuition intertwine.
This is more than a class or a healing session — it’s a sacred return to your true nature.


A trauma-sensitive pathway to remembering who you are and restoring harmony through creative flow.

The heARTflow Path blends creative expression, subtle energy attunement, heart coherence, and somatic movement into an integrative process of transformation.


Rooted in neuroscience, mindfulness, and the emerging field of NeuroArts, this work explores art as medicine — a practice that nurtures the nervous system, opens the heart, and reconnects you with your innate creative intelligence.

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If you’re navigating change, feeling stuck, or ready to reawaken your creative spirit — you’re in the right place.

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The heARTflow Path Weaves Together:
  • Heart Coherence — Sync breath, emotion, and energy to access deep resilience and clarity

  • Intuitive Art — Tap into your soul’s voice through creative ritual and painting as practice

  • Somatic Movement — Awaken body wisdom through gentle yoga and Qigong-inspired flow

  • Energy Medicine — Restore balance through Reiki, chakra alignment, and energetic hygiene

  • Sacred Cycles & Symbolism — Align with the rhythms of nature, the moon, and the Medicine Wheel

 

This isn’t about performance.

It’s about presence. Expression. Transformation from the inside out.

What Becomes Possible​
  • Reconnect with your inner wisdom and intuition

  • Express yourself authentically and fearlessly

  • Heal emotional and energetic imbalances

  • Move through life transitions with grace

  • Return to flow — in body, mind, heart, and soul

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Meet Jina

Your Creative Coherence Coach

Jina Daniels is an intuitive artist passionate about sharing the process of self discovery, personal transformation and resilience through creativity, science-based heart coherence techniques, trauma-sensitive somatic movement, traditional Eastern and  indigenous Shamanic energy practices.

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Starting a personal creative "practice" was the first step in discovering my true purpose and being open to any possibility I could ever imagine. 

 

I have added Reiki, Qigong, shamanic practices & somatic movement to my creative practice, and have incorporated Heart Coherence techniques along with HRV (Heart Rate Variability) Resonance Frequency training as an aid to improving wellness, building resilience and facilitating personal growth.

 

I share this proven heARTflow process as an integrative approach to self-discovery and personal transformation. Combining HEART with ART, we shift into a coherent state of FLOW.  When aligned with our heart's intuitive guidance we easily shed what no longer serves our highest vision of the life we intentionally create.  

 

Learn more about my creative journey:

"I invite you to awaken your creativity and discover the clarity you seek. Create from your highest expression and embrace limitless possibilities by shifting into a coherent state of FLOW—aligning your heart, thoughts, and emotions to live a balanced and harmonious life."

~ Jina Daniels

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